Responsible Gaming
Important Notice
Sports betting should be fun and entertaining. If gambling stops being enjoyable or starts causing problems in your life, it's time to seek help. You are not alone.
Our Commitment
At PropBomb, we are committed to promoting responsible gambling. While we provide analysis and picks, we strongly believe that betting should only be done responsibly and within your means. Our philosophy of "disciplined betting" extends beyond strategy-it means knowing your limits.
Responsible Betting Tips
- Set a budget: Only bet what you can afford to lose. Never use rent money, bill money, or funds you need for essentials.
- Set time limits: Don't let betting consume all your free time. Take breaks regularly.
- Don't chase losses: Losing is part of betting. Never try to "win back" what you've lost by betting more.
- Keep it fun: If betting stops being enjoyable, step away.
- Never bet under the influence: Alcohol and drugs impair judgment.
- Balance with other activities: Betting should be one of many hobbies, not your only one.
Warning Signs of Problem Gambling
If you recognize any of these signs in yourself or someone you know, please seek help:
- Betting more than you can afford to lose
- Needing to bet with increasing amounts to feel excitement
- Feeling restless or irritable when trying to stop betting
- Chasing losses with more bets
- Lying about betting habits to friends or family
- Borrowing money to bet
- Neglecting work, school, or family due to betting
- Betting to escape problems or relieve negative feelings
Get Help
Self-Exclusion
Most sportsbooks offer self-exclusion programs that allow you to voluntarily ban yourself from betting. If you feel you need to take a break, contact your sportsbook's customer service or look for self-exclusion options in your account settings.
Remember: There's no shame in asking for help. If gambling is causing problems in your life, reach out. Help is available 24/7.